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Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning
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Price: $84.00
Model: 9780736058032


Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.
Chapter objectives, key points, key terms, and self-study questions provide a structure to help readers organize and conceptualize the information.

 © 2008 Hardback Book 656 page

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