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Core Assessment and Training

Core Assessment and Training
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Price: $42.00
Model: 9780736073844


Written for coaches and fitness professionals, Core Assessment and Training includes photos, illustrations, and instructions for more than 120 exercises. A DVD accompanying the text features video demonstrations that help readers review proper techniques and protocols for the exercises. With Core Assessment and Training, you can master the techniques for assessing each client’s needs and design customized training programs for maximum results.

 © 2010 DVD/Paper Book/DVD 160 page

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