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Performance Nutrition for Competitive Athletes

Performance Nutrition for Competitive Athletes
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Price: $75.00
Model: performnutmm01
Manufacturer: Momentum Media



From the Publishers of Training & Conditioning and Sports Nutritionist Lisa Dorfman, MS, RD, CSSC, LMHC, FAND.
$3 per copy, an order of 25 copies for your team, plus S&H.
    Performance Nutrition for
    Training & Competition

   
A special 8-page handout containing practical strategies to share with your athletes. Handout includes:
• 
Tips for weight gain, muscle building, weight and fat loss
• 
Food guide to vitamins and minerals
• 
Competition and recovery meals and snacks
• 
Best fluids for avoiding cramping, dehydration, and stomach distress
• 
Safe supplement selection
$3 per copy, an order of 25 copies for your team, plus S&H.
Quantity discounts available.
Order online at Training-Conditioning.com,
click BOOKS & DVDs at the top of the page
OR call 877-422-5548 x11

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